Last week in Talbot, we held a very successful Sleep Week. We spent lots of time focusing on setting up good sleep routines and checking in with ourselves to see how sleeping better made us feel each day.
On Monday, some 5th class pupils taught us about the importance of sleep for our mental health through a whole-school Zoom. Each class also watched a Talbot News Sleep Special about how sleep can affect our day-to-day lives and we had ‘Sleep Homework’ each night where we focused on setting up good sleep routines each night.
At the end of the week, we celebrated all of our hard work with a whole school Pyjama Party!
A huge well done to the whole school on making such a huge effort with their sleep! Keep it up over the coming weeks!
Check out our pictures!!
